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	<title>keto Archives - Easy Peasy Meals</title>
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	<description>Easy Recipes, Slow Cooker Meals, Meal Planning &#38; Meal Prep</description>
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	<title>keto Archives - Easy Peasy Meals</title>
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<site xmlns="com-wordpress:feed-additions:1">47253675</site>	<item>
		<title>Crock Pot Philly Cheesesteak (Keto)</title>
		<link>https://www.eazypeazymealz.com/crock-pot-philly-cheesesteak-keto/</link>
					<comments>https://www.eazypeazymealz.com/crock-pot-philly-cheesesteak-keto/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Tue, 03 Jan 2023 11:30:00 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Collections]]></category>
		<category><![CDATA[Crock Pot Meals]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[crock pot philly cheesesteaks]]></category>
		<category><![CDATA[fathead dough]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[philly cheese steaks]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=39836</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/crock-pot-philly-cheesesteak-keto/">Crock Pot Philly Cheesesteak (Keto)</a></h2>
<div>
	<a href="https://www.eazypeazymealz.com/crock-pot-philly-cheesesteak-keto/"><img title="keto-philly-cheesesteaks-11" src="https://www.eazypeazymealz.com/wp-content/uploads/2016/06/keto-philly-cheesesteaks-11-200x300.jpg" alt="Crock Pot Philly Cheesesteak (Keto)" width="200" height="300" /></a>
	</div>
<p>	Crockpot Philly Cheesesteak (Keto) Crockpot Philly Cheesesteak (Keto) is a low carb, easy to make crockpot recipe that is a crowd pleasing dish.  Tender slices of steak smothered in gooey cheese and accompanied with peppers, onions, mushrooms, and all the best seasonings makes for a fun, flavorful dish. Serve it with Roasted Sweet Potato Wedges or Air<a class="more-link" href="https://www.eazypeazymealz.com/crock-pot-philly-cheesesteak-keto/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/crock-pot-philly-cheesesteak-keto/">Crock Pot Philly Cheesesteak (Keto)</a></p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">39836</post-id>	</item>
		<item>
		<title>Keto Marinara</title>
		<link>https://www.eazypeazymealz.com/keto-marinara/</link>
					<comments>https://www.eazypeazymealz.com/keto-marinara/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 11:40:52 +0000</pubDate>
				<category><![CDATA[Collections]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto marinara]]></category>
		<category><![CDATA[keto pizza sauce]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=37003</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/keto-marinara/">Keto Marinara</a></h2>
<div>
	<a href="https://www.eazypeazymealz.com/keto-marinara/"><img title="keto-marinara-7" src="https://www.eazypeazymealz.com/wp-content/uploads/2020/01/keto-marinara-7-200x300.jpg" alt="Keto Marinara" width="200" height="300" /></a>
	</div>
<p>	Keto Marinara You  guys are going to be as obsessed with this marinara as I am. This Keto Marinara is a simple low carb marinara sauce that can be prepped in just a few short minutes.  It needs no cooking and requires no cutting up of veggies.  This no-cook, keto marinara sauce is the perfect<a class="more-link" href="https://www.eazypeazymealz.com/keto-marinara/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/keto-marinara/">Keto Marinara</a></p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">37003</post-id>	</item>
		<item>
		<title>Mashed Cauliflower</title>
		<link>https://www.eazypeazymealz.com/mashed-cauliflower/</link>
					<comments>https://www.eazypeazymealz.com/mashed-cauliflower/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Mon, 11 Nov 2019 20:30:54 +0000</pubDate>
				<category><![CDATA[Collections]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto mashed potatoes]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mashed cauliflower]]></category>
		<category><![CDATA[mashed cauliflower potatoes]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=36306</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/mashed-cauliflower/">Mashed Cauliflower</a></h2>
<div>
	<a href="https://www.eazypeazymealz.com/mashed-cauliflower/"><img title="mashed-cauliflower-6" src="https://www.eazypeazymealz.com/wp-content/uploads/2016/06/mashed-cauliflower-6-200x300.jpg" alt="Mashed Cauliflower" width="200" height="300" /></a>
	</div>
<p>	Mashed Cauliflower Mashed Cauliflower is the perfect low carb alternative to mashed potatoes.  Prepped and cooked in just a short 25 minutes, this cauliflower mashed potatoes recipe is the perfect answer for when you are craving creamy mashed potatoes but are looking for a healthier or low carb option. With a little bit of Romano<a class="more-link" href="https://www.eazypeazymealz.com/mashed-cauliflower/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/mashed-cauliflower/">Mashed Cauliflower</a></p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36306</post-id>	</item>
		<item>
		<title>Low Carb Ham and Cheese Crustless Quiche</title>
		<link>https://www.eazypeazymealz.com/low-carb-ham-and-cheese-crustless-quiche/</link>
					<comments>https://www.eazypeazymealz.com/low-carb-ham-and-cheese-crustless-quiche/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 11:48:16 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[crustless quiche]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto breakfast]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb breakfast]]></category>
		<category><![CDATA[quiche]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=30166</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/low-carb-ham-and-cheese-crustless-quiche/">Low Carb Ham and Cheese Crustless Quiche</a></h2>
<div>
	<a href="https://www.eazypeazymealz.com/low-carb-ham-and-cheese-crustless-quiche/"><img title="Crustless Quiche-5" src="https://www.eazypeazymealz.com/wp-content/uploads/2019/02/Crustless-Quiche-5-400x600.jpg" alt="Low Carb Ham and Cheese Crustless Quiche" width="200" height="300" /></a>
	</div>
<p>	Crustless Quiche Low Carb Ham and Cheese Quiche is a versatile, flavorful dish that can be eaten for breakfast, lunch, or dinner.   Creamy custardy goodness, filled with eggs, ham, cheddar jack cheese, broccoli, cream and onions, this ham and cheese quiche recipe is not only easy and delicious, it is low carb too! Or<a class="more-link" href="https://www.eazypeazymealz.com/low-carb-ham-and-cheese-crustless-quiche/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/low-carb-ham-and-cheese-crustless-quiche/">Low Carb Ham and Cheese Crustless Quiche</a></p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">30166</post-id>	</item>
		<item>
		<title>Jalapeno Popper Egg Muffins</title>
		<link>https://www.eazypeazymealz.com/jalapeno-popper-egg-muffins/</link>
					<comments>https://www.eazypeazymealz.com/jalapeno-popper-egg-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 11:49:47 +0000</pubDate>
				<category><![CDATA[20 Minute Meals]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[egg cups]]></category>
		<category><![CDATA[egg muffins]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[jalapeno popper]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto breakfast]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb breakfast]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=30154</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/jalapeno-popper-egg-muffins/">Jalapeno Popper Egg Muffins</a></h2>
<div>
	<a href="https://www.eazypeazymealz.com/jalapeno-popper-egg-muffins/"><img title="Jalapeno popper egg cups-5" src="https://www.eazypeazymealz.com/wp-content/uploads/2016/06/Jalapeno-popper-egg-cups-5-400x600.jpg" alt="Jalapeno popper egg muffins stacked on a wooden cutting board" width="200" height="300" /></a>
	</div>
<p>	Jalapeno Popper Egg Muffins: With just 15 minutes of your time, you get this high protein breakfast option can be made ahead for a quick tasty meal that is low carb and keto friendly. These egg bites or egg muffins are eggs, cheese, bacon, and jalapeños to make a fun breakfast version of the classic<a class="more-link" href="https://www.eazypeazymealz.com/jalapeno-popper-egg-muffins/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/jalapeno-popper-egg-muffins/">Jalapeno Popper Egg Muffins</a></p>
]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">30154</post-id>	</item>
		<item>
		<title>Breakfast Lettuce Wraps</title>
		<link>https://www.eazypeazymealz.com/breakfast-lettuce-wraps/</link>
					<comments>https://www.eazypeazymealz.com/breakfast-lettuce-wraps/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Thu, 21 Mar 2019 11:35:26 +0000</pubDate>
				<category><![CDATA[30 minute meals]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lettuce Wraps]]></category>
		<category><![CDATA[breakfast lettuce wraps]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto breakfast]]></category>
		<category><![CDATA[lettuce wraps]]></category>
		<category><![CDATA[low carb breakfast]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=30136</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/breakfast-lettuce-wraps/">Breakfast Lettuce Wraps</a></h2>
<div>
	<a href="https://www.eazypeazymealz.com/breakfast-lettuce-wraps/"><img title="breakfast lettuce wraps-3" src="https://www.eazypeazymealz.com/wp-content/uploads/2016/06/breakfast-lettuce-wraps-3-400x600.jpg" alt="close up image of breakfast lettuce wraps" width="200" height="300" /></a>
	</div>
<p>	Breakfast Lettuce Wraps, opening your eyes to what lettuce wraps can really do, breakfast lettuce wraps is a filling and refreshing lettuce wrap recipe that is packed with hearty breakfast sausage, eggs, green onions, and sun dried tomatoes. This lettuce wrap recipe kicks it up a notch from your typical lettuce wrap, giving you a<a class="more-link" href="https://www.eazypeazymealz.com/breakfast-lettuce-wraps/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/breakfast-lettuce-wraps/">Breakfast Lettuce Wraps</a></p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">30136</post-id>	</item>
		<item>
		<title>Breakfast Hash (Keto)</title>
		<link>https://www.eazypeazymealz.com/breakfast-hash-keto/</link>
					<comments>https://www.eazypeazymealz.com/breakfast-hash-keto/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Thu, 28 Feb 2019 11:18:21 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[breakfast hash]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto breakfast]]></category>
		<category><![CDATA[low carb]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=29698</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/breakfast-hash-keto/">Breakfast Hash (Keto)</a></h2>
<div>
	<a href="https://www.eazypeazymealz.com/breakfast-hash-keto/"><img title="Keto Breakfast Hash-1" src="https://www.eazypeazymealz.com/wp-content/uploads/2016/06/Keto-Breakfast-Hash-1-400x600.jpg" alt="Keto breakfast hash close up of just hash on plate" width="200" height="300" /></a>
	</div>
<p>	Keto Breakfast Hash:   A filling, flavorful, fun, low carb breakfast option that will give you a reason to get up in the morning. Loaded with hearty and delicious ingredients, this keto breakfast recipe will keep you full for the whole morning and make breakfast time more enjoyable than ever. Enjoy this or other low<a class="more-link" href="https://www.eazypeazymealz.com/breakfast-hash-keto/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/breakfast-hash-keto/">Breakfast Hash (Keto)</a></p>
]]></description>
		
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			<slash:comments>45</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">29698</post-id>	</item>
		<item>
		<title>Easy Tomato Soup (Keto)</title>
		<link>https://www.eazypeazymealz.com/easy-tomato-soup-keto/</link>
					<comments>https://www.eazypeazymealz.com/easy-tomato-soup-keto/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 11:28:20 +0000</pubDate>
				<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[tomato soup]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=29659</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/easy-tomato-soup-keto/">Easy Tomato Soup (Keto)</a></h2>
<div>
	<a href="https://www.eazypeazymealz.com/easy-tomato-soup-keto/"><img title="Feta Tomato Soup Keto-4" src="https://www.eazypeazymealz.com/wp-content/uploads/2016/06/Feta-Tomato-Soup-Keto-4-400x600.jpg" alt="two bowls of feta tomato soup keto" width="200" height="300" /></a>
	</div>
<p>	Easy Tomato Soup (keto) A healthy, fast to make tomato soup recipe that you can have ready to eat in just a short 30 minutes.   This homemade tomato soup offers a great meal option for those looking for a comforting, creamy homemade soup that is loaded with wholesome ingredients that you can feel good<a class="more-link" href="https://www.eazypeazymealz.com/easy-tomato-soup-keto/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/easy-tomato-soup-keto/">Easy Tomato Soup (Keto)</a></p>
]]></description>
		
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			<slash:comments>22</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">29659</post-id>	</item>
		<item>
		<title>Low Carb Satay Beef Meal Prep (Keto)</title>
		<link>https://www.eazypeazymealz.com/low-carb-satay-beef-meal-prep-keto/</link>
					<comments>https://www.eazypeazymealz.com/low-carb-satay-beef-meal-prep-keto/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Mon, 18 Feb 2019 11:40:00 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[beef satay]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto lunch]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[marinated beef satay]]></category>
		<category><![CDATA[peanut dipping sauce]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=29691</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/low-carb-satay-beef-meal-prep-keto/">Low Carb Satay Beef Meal Prep (Keto)</a></h2>
<div>
	<a href="https://www.eazypeazymealz.com/low-carb-satay-beef-meal-prep-keto/"><img title="low carb beef satay ez-2" src="https://www.eazypeazymealz.com/wp-content/uploads/2019/02/low-carb-beef-satay-ez-2-400x600.jpg" alt="A white plate sitting on top of a checked napkin, topped with cauliflower rice, beef satay, and green beans" width="200" height="300" /></a>
	</div>
<p>	Low Carb Beef Satay is a well-flavored, skewered beef dish marinated in a delicious peanut butter beef satay dipping sauce. This low carb beef satay recipe makes an excellent choice for those who are on a keto diet or for anyone wanting a filling, tasty, easy, but different dish to add to the meal rotation.<a class="more-link" href="https://www.eazypeazymealz.com/low-carb-satay-beef-meal-prep-keto/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/low-carb-satay-beef-meal-prep-keto/">Low Carb Satay Beef Meal Prep (Keto)</a></p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">29691</post-id>	</item>
		<item>
		<title>Chicken Taco Lettuce Wraps</title>
		<link>https://www.eazypeazymealz.com/chicken-taco-lettuce-wraps/</link>
					<comments>https://www.eazypeazymealz.com/chicken-taco-lettuce-wraps/#comments</comments>
		
		<dc:creator><![CDATA[Rachael]]></dc:creator>
		<pubDate>Wed, 23 Jan 2019 11:35:17 +0000</pubDate>
				<category><![CDATA[30 minute meals]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Lettuce Wraps]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[chicken lettuce wraps]]></category>
		<category><![CDATA[chicken tacos]]></category>
		<category><![CDATA[chicken tacos lettuce wraps]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lettuce wraps]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[skillet chicken]]></category>
		<guid isPermaLink="false">https://www.eazypeazymealz.com/?p=30322</guid>

					<description><![CDATA[<h2><a href="https://www.eazypeazymealz.com/chicken-taco-lettuce-wraps/">Chicken Taco Lettuce Wraps</a></h2>
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<p>	Chicken Taco Lettuce Wraps: Chicken taco lettuce wraps, everything you love about chicken tacos, but without the carbs. The perfect lunch!  When you’re craving a taco but not the carbs, reach for these Chicken Taco Lettuce Wraps. They are just the thing to satisfy a craving and squash any guilt.  They’re healthy, fresh, flavorful, and<a class="more-link" href="https://www.eazypeazymealz.com/chicken-taco-lettuce-wraps/" rel="nofollow"><span>Continue</span> Reading</a></p>
<p><strong>READ:</strong> <a href="https://www.eazypeazymealz.com/chicken-taco-lettuce-wraps/">Chicken Taco Lettuce Wraps</a></p>
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