Crockpot Philly Cheesesteak (Keto) Crockpot Philly Cheesesteak (Keto) is a low carb, easy to make crockpot recipe that is a crowd pleasing dish.  Tender slices of steak smothered in gooey cheese and accompanied with peppers, onions, mushrooms, and all the best seasonings makes for a fun, flavorful dish. Serve it with Roasted Sweet Potato Wedges or AirContinue Reading

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Mashed Cauliflower Mashed Cauliflower is the perfect low carb alternative to mashed potatoes.  Prepped and cooked in just a short 25 minutes, this cauliflower mashed potatoes recipe is the perfect answer for when you are craving creamy mashed potatoes but are looking for a healthier or low carb option. With a little bit of RomanoContinue Reading

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Crustless Quiche Low Carb Ham and Cheese Quiche is a versatile, flavorful dish that can be eaten for breakfast, lunch, or dinner.   Creamy custardy goodness, filled with eggs, ham, cheddar jack cheese, broccoli, cream and onions, this ham and cheese quiche recipe is not only easy and delicious, it is low carb too! OrContinue Reading

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Jalapeno Popper Egg Muffins: With just 15 minutes of your time, you get this high protein breakfast option can be made ahead for a quick tasty meal that is low carb and keto friendly. These egg bites or egg muffins are eggs, cheese, bacon, and jalapeños to make a fun breakfast version of the classicContinue Reading

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Slow Cooker Zuppa Toscana (low carb, keto friendly) is a soup lovers dream.   Creamy soup loaded with delicious ingredients like sausage, cauliflower, bacon, kale, and onion, this Zuppa Toscana recipe has everything you need to give you a great flavor, texture, and filling meal. During the colder months I am soup obsessed. Some ofContinue Reading

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Buffalo Chicken Breakfast Egg Muffins Buffalo Chicken Breakfast Egg Muffins, changing the way you do breakfast, this egg muffin recipe elevates your basic breakfast food and provides a great zest of flavor.  Chicken and Buffalo sauce accompanied with eggs offers the perfect marriage of flavors for these egg muffin cups. Buffalo chicken breakfast muffin tinContinue Reading

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Keto Breakfast Hash:   A filling, flavorful, fun, low carb breakfast option that will give you a reason to get up in the morning. Loaded with hearty and delicious ingredients, this keto breakfast recipe will keep you full for the whole morning and make breakfast time more enjoyable than ever. Enjoy this or other lowContinue Reading

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Cheese and Veggie Egg Muffins are the perfect breakfast egg muffins.   Loaded with delicious ingredients like sausage, cheddar cheese, and of course veggies, this egg muffin recipe is one you will want to make again and again. Quick and easy to make, cheese and veggie egg muffins make a great grab and go, healthy,Continue Reading

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Egg Roll in a Bowl  A healthy egg roll recipe that is packed with those delicious fillings you find in a classic egg roll, but without the unhealthy outer wrapping.   This low carb egg roll in a bowl recipe is so good it’s hard to believe it’s healthy too. We love a good takeContinue Reading

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Easy Tomato Soup (keto) A healthy, fast to make tomato soup recipe that you can have ready to eat in just a short 30 minutes.   This homemade tomato soup offers a great meal option for those looking for a comforting, creamy homemade soup that is loaded with wholesome ingredients that you can feel goodContinue Reading

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