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Toasted Sesame Ahi Salad

Prep Time10 mins
Cook Time6 mins
Total Time16 mins
Servings: 2


  • 2 pieces Ahi Tuna
  • 1/3 cup toasted sesame seeds
  • 1 Tbs olive oil
  • 2 cups baby spinach

Mango Salsa

  • 1 mango diced
  • 1 roma tomato diced
  • 1/4 cup red onion diced
  • 1/4 cup cilantro chopped
  • 1 key lime juiced
  • 1 tsp jalapeno optional


  • Take your tuna, and pat it dry
  • Dump your toasted sesame seeds onto a plate, and press the tuna piece into it to coat the exterior, flip over and do it to the other side
  • Heat olive oil in a saute pan, and when hot, sear ahi on both sides in pan (2-3 minutes per side) middle should be pink still
  • Mix salsa ingredients together, squeezing lime juice over the top.
  • Serve ahi over a bed of spinach, topped with mango salsa