Tender, moist, flavorful chicken atop a bed of crispy greens, and served with fresh tangy tomatoes, sweet whole kernel corn, hearty black beans, sweet mini peppers, and crunchy cucumbers all topped with this Creamy Tomatillo Buttermilk Ranch, make this healthy salad taste like an indulgent treat.
Prep Time5 minutesmins
Cook Time1 hourhr
Total Time1 hourhr5 minutesmins
Course: Main Dish
Cuisine: American
Keyword: chicken, souwestern chicken
Calories: 62kcal
Author: Rachael
Ingredients
Chicken
Salt and pepper
SouthWestern Sauce
1chipotle chili in adobo sauce
1tspminced garlic
1Tbswhite wine vinegar
A sprinkle of fresh lime juice
1/2Tbsphoney
1Tbsnonfat plain Greek yogurt or sour cream
1tsppaprika
1tspcumin
1/4tspcoriander
Instructions
Season chicken breast with a little salt and pepper
Put all sauce ingredients in a blender or food processor, or mix by hand and chop chipotle really well. Toss uncooked chicken in sauce.
Seal chicken in a Sous Vide safe vacuum sealed bag
Cook in Sous Vide oven set to 140 degrees F for approximately 1 hr (but no more than 4 hours)