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4 from 2 votes

Baked or Fried Shrimp and Veggie Egg Rolls

Asian inspired or themed, and egg rolls are always rating up high on my list because they are stuffed full of yummy goodness, but also because they are deep fried. 
Prep Time5 mins
Cook Time12 mins
Total Time17 mins
Course: Appetizer
Cuisine: Asian
Keyword: baked or fried shrimp and veggie egg rolls, baked or fried shrimp and veggie egg rolls recipe, egg rolls
Servings: 8
Calories: 127kcal

Ingredients

  • 2 cups broccoli slaw mix
  • 2 Tbs parsley chopped fine
  • 2 Tbs I Can't Believe it's Not Butter!
  • 1 1/2 Tbs minced garlic
  • 1/2 tsp ground ginger
  • 1/2 tsp sesame oil
  • 1/2 Tbs honey
  • 1 1/2 cups pre-cooked shrimp shelled, should have about 25 small shrimp
  • 8 egg roll wrappers
  • water to stick the egg roll together
  • oil for frying or additional I can't believe it's not Butter! for baking

Dipping Sauce

  • 1 1/2 Tbs honey
  • 2 Tbs soy sauce
  • 1/2 Tbs sesame oil
  • 1 tsp ginger
  • 1/2 tsp sesame seeds

Instructions

  • If baking Preheat oven to 400 degrees, if frying, heat oil to 375 degrees
  • In a big pan, Saute broccoli slaw, parsley, and minced garlic for 1-2 minutes in I Can't Believe it's Not Butter!
  • Add in ginger, sesame oil and honey and saute for another minute
  • Add in already cooked, shelled, shrimp and toss, then remove from heat
  • Put about 2 Tbs of vegetable and shrimp mixture onto an egg roll wrapper
  • Roll into an egg roll (the back of the package shows how to do this)
  • To fry:
  • Fry at 375 degrees until golden brown (2-3 minutes)
  • To Bake:
  • Brush with I can't believe it's not Butter! and put on sprayed baking tray
  • Bake in preheated oven at 400 degrees for 10-12 minutes
  • Mix dipping sauce ingredients together (feel free to adjust slightly for preference, i.e. more honey if you want it sweeter, etc)
  • Serve hot egg rolls with dipping sauce

Nutrition

Calories: 127kcal | Carbohydrates: 14g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 69mg | Sodium: 546mg | Potassium: 142mg | Sugar: 4g | Vitamin A: 280IU | Vitamin C: 29mg | Calcium: 58mg | Iron: 1.4mg