Strawberries 'n Cream Chia Breakfast Pudding
Creamy Chia Pudding, tastes like dessert, but can be eaten for breakfast, and dairy free!
Prep Time3 mins
Total Time3 mins
- 1 5.3 ounce cup Silk Dairy Free Strawberry Yogurt
- 2 Tbs Chia Seeds
- 1/3 cup soy milk
- 1-2 strawberries sliced
Mix yogurt, chia, and soy milk together.
Stir in fresh cut strawberries
Put in container in fridge and allow at least 5-10 minutes for the chia to absorb the liquid. Overnight is best to allow the chia to gain maximum size, and for the flavors to meld.
Calories: 273kcal | Carbohydrates: 31g | Protein: 11g | Fat: 12g | Saturated Fat: 1g | Sodium: 66mg | Potassium: 208mg | Fiber: 9g | Sugar: 12g | Vitamin A: 310IU | Vitamin C: 36.3mg | Calcium: 497mg | Iron: 2.2mg