Go Back
+ servings
Print Recipe
5 from 1 vote

Harissa Baked Haddock

A spicy, flavorful baked haddock, topped with a lime harissa, with undertones of garlic, and baked in butter for a rich, easy, and (mostly) healthy meal!
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Main Dish
Cuisine: American
Keyword: Garlic, haddock, harrissa baked, healthy meal
Servings: 2
Calories: 97kcal
Author: Rachael

Ingredients

  • 2 pieces of Sizzlefish Haddock
  • 1/4 cup Harissa
  • 1/2 a lime juiced
  • 1 tsp garlic granules
  • 1 Tbs salted butter
  • Salt and pepper

Instructions

  • Turn oven on to 500 degrees
  • Move rack to top wrung
  • Cover baking sheet with foil
  • Put defrosted haddock on baking sheet, and lightly season with salt and pepper
  • In a small bowl mix harissa, lime juice, and garlic granules together
  • Spread mixture over the top of your Haddock
  • Put 1/2 Tbs of butter over the top of each piece of haddock
  • Bake for 8-10 minutes until butter is melted and haddock is flaky!

Nutrition

Calories: 97kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 510mg | Potassium: 144mg | Fiber: 2g | Sugar: 3g | Vitamin A: 410IU | Vitamin C: 10.3mg | Calcium: 12mg | Iron: 0.4mg