Harissa Baked Haddock
A spicy, flavorful baked haddock, topped with a lime harissa, with undertones of garlic, and baked in butter for a rich, easy, and (mostly) healthy meal!
Prep Time5 minutes mins
Cook Time8 minutes mins
Total Time13 minutes mins
Course: Main Dish
Cuisine: American
Keyword: Garlic, haddock, harrissa baked, healthy meal
Servings: 2
Calories: 97kcal
Author: Rachael
- 2 pieces of Sizzlefish Haddock
- 1/4 cup Harissa
- 1/2 a lime juiced
- 1 tsp garlic granules
- 1 Tbs salted butter
- Salt and pepper
Turn oven on to 500 degrees
Move rack to top wrung
Cover baking sheet with foil
Put defrosted haddock on baking sheet, and lightly season with salt and pepper
In a small bowl mix harissa, lime juice, and garlic granules together
Spread mixture over the top of your Haddock
Put 1/2 Tbs of butter over the top of each piece of haddock
Bake for 8-10 minutes until butter is melted and haddock is flaky!
Calories: 97kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 510mg | Potassium: 144mg | Fiber: 2g | Sugar: 3g | Vitamin A: 410IU | Vitamin C: 10.3mg | Calcium: 12mg | Iron: 0.4mg