Foil Packet Kielbasa Recipe
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3.34 from 3 votes

Foil Packet Kielbasa Recipe

Foil Packet Kielbasa Recipe. A simple meal of kielbasa sausage and fresh garden yellow squash and zucchini, and mushrooms, lightly seasoned, and cooked in Handi-Foil for the perfect, simple meal. Insane flavor and only 5 minutes prep required.
Prep Time5 mins
Cook Time35 mins
Total Time40 mins
Course: Main Dish
Cuisine: polish
Keyword: foil packet, kielbasa recipe
Servings: 5
Calories: 342
Author: Rachael

Ingredients

  • 1 lb beef sausage or Kielbasa
  • 2 cups chopped up yellow squash
  • 2 cups chopped up zucchini
  • 1 cup sliced white mushrooms
  • 1 Tbs Montreal Steak Seasoning
  • 1 Tbs olive oil
  • 4 1 ft pieces of Handi-foil 12in wide

Instructions

  • Preheat oven to 375 or grill to 500
  • Lay foil out on a tray
  • Cut up sausage/kielbasa into rounds and squash and zucchini into bit sized pieces.
  • Toss mushrooms, sausage, squash, olive oil, and seasoning in a bowl and stir until coated
  • Divide amongst the foil, and fold foil up to form a sealed packet
  • Bake on a tray for 35-40 minutes until fragrant and vegetables are tender
  • Or Grill for approximately 20 minutes, turning or flipping and checking regularly.
  • Enjoy!

Nutrition

Calories: 342kcal | Carbohydrates: 5g | Protein: 14g | Fat: 29g | Saturated Fat: 9g | Cholesterol: 63mg | Sodium: 800mg | Potassium: 523mg | Fiber: 1g | Sugar: 2g | Vitamin A: 210IU | Vitamin C: 17.9mg | Calcium: 34mg | Iron: 2mg