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5
from 1 vote
Sheet Pan Chicken Stirfry
This easy, delicious, 30 minutes Sheet Pan Chicken Stir Fry is the ideal weeknight meal with tons of veggies, flavorful chicken, and easy clean up.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Main Dish
Cuisine:
Asian
Keyword:
chicken stirfry, sheetpan chicken
Servings:
6
servings
Calories:
248
kcal
Author:
Rachael
Ingredients
Stir fry sauce
2
tbs
brown sugar
2
Tbs
oyster sauce
2
Tbs
soy sauce
1
Tbs
Hoison
1 1/2
lb
chicken breast
cut into thin strips
5
cups
stir fry veggies
Instructions
Preheat oven to 350 degrees
In a medium sized bowl, mix together stir fry sauce and whisk all ingredients together.
Coat chicken in sauce, and
Dump chicken on sheet pan, and add the veggies in.
Stir them together to coat the veggies, and make sure it is one, even, layer on the sheet pan.
Bake for 30 minutes until chicken is cooked through (*Note)
Notes
* You may need to cook longer, depending on how thick you cut your chicken
Nutrition
Calories:
248
kcal
|
Carbohydrates:
25
g
|
Protein:
29
g
|
Fat:
3
g
|
Cholesterol:
72
mg
|
Sodium:
703
mg
|
Potassium:
753
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
7735
IU
|
Vitamin C:
17.2
mg
|
Calcium:
49
mg
|
Iron:
2
mg