Bacon Wrapped Asparagus Recipe in the Oven (Keto)
A delicious, low-carb snack, this fresh and crispy asparagus is wrapped in bacon and baked to perfection.
Servings: 4
Calories: 304kcal
Ingredients
- 24 stalks Asparagus trimmed
- 12 slices Bacon center cut preferred
- 1 tsp Olive oil
- 1/2 tsp Garlic salt
- 1/2 tsp Black pepper
Instructions
- Preheat the oven to 400 degrees F
- Place an oven-safe wire rack onto a cookie sheet.
- Trim asparagus by snapping it, and throwing away the woody ends.
- Drizzle with olive oil. Sprinkle with garlic salt and black pepper to taste.
- Cut the bacon slices lengthwise to make narrower strips.
- Wrap each bacon strip tightly around an asparagus stalk, only slightly overlapping the bacon on each stalk.
- Place seam side down onto the wire rack.
- Bake for 10 minutes.Use tongs to turn over.Bake for 10-15 minutes more, until the bacon is almost crispy.
- Set the oven to broil, then place under the broiler for 1-2 minutes to crisp up the asparagus.
Notes
Adapted from: https://www.wholesomeyum.com/recipes/crispy-bacon-wrapped-asparagus/
Nutrition
Calories: 304kcal | Carbohydrates: 4g | Protein: 10g | Fat: 27g | Saturated Fat: 8g | Cholesterol: 43mg | Sodium: 729mg | Potassium: 324mg | Fiber: 2g | Sugar: 1g | Vitamin A: 750IU | Vitamin C: 5.4mg | Calcium: 26mg | Iron: 2.3mg