Go Back
–+ servings
Lemon Rosemary marinated chicken breast
Print Recipe
No ratings yet

Lemon Rosemary Marinade

A citrus and herb marinade that leaves chicken flavorful and juicy and absolutely fantastic.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Main Course
Cuisine: American
Keyword: chicken marinade, easy marinade, marinade, pork marinade
Servings: 4
Calories: 130kcal

Ingredients

  • 1 lemon juice and zest
  • 1/4 cup extra virgin olive oil
  • 2 garlic cloves minced
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  • Zest a whole lemon, then juice it.
  • Add all ingredients to a jar or bowl.
  • Shake or whisk together.
  • Pour over chicken or pork in a container or zip top bag.
  • Marinate for 30 mins - 2 hours for chicken breasts, 4-12 hours for bone-in, skin on cuts of chicken. And 2-10 hours for pork.

Nutrition

Calories: 130kcal | Carbohydrates: 3g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Sodium: 292mg | Potassium: 37mg | Fiber: 1g | Sugar: 1g | Vitamin C: 14.8mg | Calcium: 10mg | Iron: 0.2mg