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Roasted halibut sheet pan meal
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Roasted Halibut

Amazingly tender and delicious roasted halibut cooked on a sheet pan.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Main
Cuisine: American
Keyword: halibut, roasted halibut
Servings: 4
Calories: 876kcal

Ingredients

  • 4 6-8 ounce halibut fillets, skinless, 1- 1 ½ inches thick
  • Salt and pepper

Seasoned Butter

  • 4 tablespoons unsalted butter softened
  • 2 teaspoons Old Bay seasoning
  • ½ teaspoon onion powder
  • 1 teaspoon lemon juice fresh

The Rest

  • 1 ½ pounds baby red potatoes unpeeled, halved
  • ¼ cup vegetable oil
  • Salt and Pepper
  • 4 ears of corn husked, silks removed, cut into thirds
  • 12 ounces andouille sausage cut into 1 inch thick rounds
  • 1 ½ Tablespoons minced fresh parsley

Instructions

  • Preheat the oven to 500 degrees, with the rack in the lowest position.
  • In a bowl, combine butter, Old Bay, onion powder, and lemon juice, set aside
  • Pat halibut dry, and season with salt and pepper, place on a plate and put in the refrigerator uncovered while you prepare the rest.
  • Take a baking sheet, and brush it with 1 tablespoon of oil.
  • In a large bowl toss the potatoes with 2 tablespoons oil, ¼ teaspoon salt, and ¼ teaspoon pepper. Pour onto one side of the baking sheet.
  • Add corn to the bowl the potatoes were in, and toss with remaining oil, and a little salt and pepper. Then pour onto the other side of the baking sheet. Add andouille sausage around it.
  • Place in the oven, and roast for 20-25 minutes, rotating the sheet half way through roasting time.
  • Remove from the oven, reduce oven temp to 425 degrees F, and use tongs to take corn off the sheet. Transfer to a clean bowl, and toss with half the seasoned butter. Cover with foil, and set aside.
  • Use a wooden spoon to push the andouille sausage to the side of the sheet with the potatoes, and use the empty space on your baking sheet for the halibut.
  • Return the tray to the oven, and continue roasting for 8-10 more minutes, until the internal temp of the fish is 140 degrees, and it flakes easily.
  • Remove from the oven, and place everything together on a serving dish, including the corn, use remaining butter to top the halibut, and sprinkle everything with parsley, and serve.

Nutrition

Calories: 876kcal | Carbohydrates: 45g | Protein: 55g | Fat: 54g | Saturated Fat: 27g | Trans Fat: 1g | Cholesterol: 189mg | Sodium: 927mg | Potassium: 2035mg | Fiber: 5g | Sugar: 8g | Vitamin A: 705IU | Vitamin C: 22mg | Calcium: 57mg | Iron: 4mg