Go Back
+ servings
Print Recipe
No ratings yet

Crispy Parm Edamame

Crispy parmesan edamame is a really fast and easy snack and tastes great.
Prep Time3 minutes
Cook Time15 minutes
Total Time18 minutes
Course: Side Dish
Cuisine: American
Keyword: Parm Edamame
Servings: 4
Calories: 132kcal

Ingredients

  • 12 ounce bag of shelled edamame
  • 3/4 tbs olive oil
  • 1 tbs parmesan cheese
  • salt and pepper to taste

Instructions

  • Rinse edamame so not frozen togehter, or thaw. Then pat dry
  • Toss with olive oil and parmesan cheese, coating each one evenly
  • Spread on baking sheet, make sure they have room.
  • Sprinkle with salt and pepper to taste
  • Bake at 400 for 15 minutes or until crispy

Nutrition

Calories: 132kcal | Carbohydrates: 8g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 25mg | Potassium: 371mg | Fiber: 4g | Sugar: 2g | Vitamin C: 5mg | Calcium: 68mg | Iron: 2mg