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Quinoa Veggie Stuffed Mushrooms

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Author: Rachael Yerkes


  • 1 c quinoa cooked
  • 1 Tbs Olive Oil
  • 3 large sweet mini peppers diced
  • 1/2 cup onion diced
  • 1 cup zucchini diced
  • 1/2 cup tomatoes diced
  • 1/2 cup fresh mozzarella cubed
  • 1/2 tsp Garlic powder
  • 1/2 tsp oregano dried
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1 lb White Mushrooms stems removed


  • Wash and stem your mushrooms. You can remove the gills too, but I left them in because the stems were big enough.
  • Heat olive oil in a medium or large skillet over medium heat. Once heated, add peppers, zucchini and onions, and stir in seasonings. Cook until tender about 5-8 minutes.
  • Once vegetables are tender, add in the cup of cooked quinoa, diced tomatoes, and mozzarella.
  • Stir together on medium heat for about a minute.
  • Remove from heat, and use a spoon to scoop mixture into mushroom caps. Heap them so they are full.
  • Bake at 350 for 20 minutes, until mushrooms are cooked through.