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Paleo Turkey Meatballs Paleo Spaghetti Squash

Spaghetti squash replaces the noodles in this tasty recipe of spaghetti and turkey meatballs.
Prep Time15 mins
Cook Time45 mins
Total Time1 hr
Course: Main Course
Cuisine: American
Keyword: Paleo, spaghetti squash, Turkey Meatballs


  • Spaghetti squash
  • Salt and Pepper to taste
  • 1 tsp olive oil extra virgin


  • 2 lbs ground turkey
  • 2 eggs
  • 1 tbs garlic salt
  • 1 tbs onion powder
  • 1 tsp pepper
  • 1 tsp dry mustard optional
  • 1 med onion
  • 1.5 cups Kale chopped
  • 2 Tbs garlic minced
  • 2 cups Spaghetti Sauce or marinara of choice


  • fresh basil
  • parmesan cheese grated


  • Preheat oven to 375 degrees F.
  • Use a knife to poke some holes in the outside of the spaghetti squash, then place spaghetti squash in the microwave and cook for 2 mins to soften skin.
  • Skin should be softened enough it should be easier to cut the spaghetti squash in half, so cut in half, scrape out seeds, and drizzle both sides with olive oil and season with salt and pepper.
  • Put on baking sheet and bake cut side down at 375 for 45 mins.


  • Mix all ingredients together in a large bowl, and combine.
  • Form into 1 1/2 inch meatballs, and place on a lined baking tray.
  • Bake at 350 for 30 minutes, or until cooked through.
  • Once cooked through, remove from oven and set aside.


  • Scrape Spaghetti squash flesh out and divide between 4 plates.
  • Top with heated marinara sauce and meatballs
  • Garnish with fresh basil and grated parmesan cheese.