Beef and Vegetable Soup (A bean-less paleo chili)
The perfect soup, beef and vegetables, loaded with tons of great ingredients, seasonings, and more. This bean less chili is Paleo compliant.
Servings: 6
Calories: 374kcal
Ingredients
- 1/2 lb spicy sausage
- 1/2 lb ground beef
- 1/2 large onion diced
- 3 large zucchini cut
- 1 large yam diced
- 4 sweet mini bell peppers diced
- 6 carrots peeled and diced
- 6 stocks celery diced
- 11/2 Tbs minced garlic
- 32 ounces chicken or vegetable stock
- 2 cans diced tomatoes
- 1 tsp cumin
- 1/2 tsp paprika
- 2 tsp chili powder
- 1 tsp oregano
Instructions
- Brown sausage and ground beef.
- When meat is almost done, add in garlic and onions. Add zucchini, carrots, and peppers in, cook until just under tender.
- Put all other ingredients in a large pot, add in rest of ingredients.
- Bring to a boil
- Turn down and let simmer until vegetables are tender and flavors have had a chance to mix (30 mins)
Notes
The flavor from my vegetables was so good, and the sausage I used had a lot of flavor, so I did not need any salt, pepper, or too many spices. Taste and adjust according to your taste.
Nutrition
Calories: 374kcal | Carbohydrates: 36g | Protein: 16g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 976mg | Potassium: 1427mg | Fiber: 7g | Sugar: 9g | Vitamin A: 11960IU | Vitamin C: 61.4mg | Calcium: 98mg | Iron: 2.8mg