Prepare your meat and veggies. Chunk up the eye of round, clean and shell shrimp. Peel and chop carrots, slice peppers, remove stalk from swiss chard, and slice into thin pieces
Heat oil in a large saute pan
Add garlic in and cook for about a minute
Add in beef, and carrots. Saute until beef is starting to brown and carrots are starting to get tender
Add in peppers, garlic salt, oregano, salt and pepper and chard
Cook for 1-2 minutes
Add in shrimp
Cook until shrimp turns pink and carrots are tender
Serve over rice of choice