Brulee Parfait
Creamy, protein rich yogurt, delicious raspberry, and chocolate, topped with crunchy sugar make this more like dessert than breakfast!
Servings: 1
Calories: 23kcal
Ingredients
- 1 container MIXIM yogurt
- 1/2 TBS large crystal sugar or light brown sugar
- Additional mix ins optional
Instructions
- In a glass layer your mix-ins and yogurt
- Top with a layer of large crystal or light brown sugar
- Use a kitchen blow torch, or oven set to broil and watch closely, removing as soon as sugar starts to brown.
- Stick in the refrigerator for a few minutes to give it a chance to cool and firm up some.
- Serve and enjoy!
Notes
You can buy a kitchen blow torch, or go to Home Depot and get a small plumbing torch, it uses butane, and works well.
Broiling works, but you have to watch closely so as not to burn your parfait
Broiling works, but you have to watch closely so as not to burn your parfait
Nutrition
Calories: 23kcal | Carbohydrates: 6g | Sugar: 6g