Go Back
+ servings
Print Recipe
0 from 0 votes

Creamy Pumpkin Fettuccine

Easy to prepare, rich, creamy, pumpkin fettuccine with gluten free, healthy tofu noodles. 10 minute meal! 
Prep Time3 mins
Cook Time5 mins
Total Time8 mins
Course: Main Dish
Cuisine: American
Keyword: Creamy, fettuccine, pumpkin
Servings: 2
Calories: 127kcal
Author: Rachael


  • 1 pkg House Foods Tofu Shirataki Fettuccine shape
  • 1/2 c pumpkin purée
  • 2 tsp garlic minced
  • 2 Tbsp heavy cream
  • 1/4 c shredded parmesan cheese
  • 1 tsp parsley finely chopped
  • Dash salt and pepper


  • Prepare Tofu Shirataki noodles according to package directions.
  • Sauté garlic in pan over medium heat for 1 minute.
  • Add noodles, pumpkin, heavy cream and parmesan cheese.
  • Mix well and add salt and pepper.
  • Top with parsley.


* This recipe was provided by House Foods and can be found here.


Calories: 127kcal | Carbohydrates: 7g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 29mg | Sodium: 209mg | Potassium: 126mg | Fiber: 1g | Sugar: 2g | Vitamin A: 9850IU | Vitamin C: 3.5mg | Calcium: 179mg | Iron: 1mg