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Wild Orange Colada

A rich, creamy, wild orange colada smoothie. This creamy smoothie is protein packed and great for fighting off the cold and flu. It is packed with energizers, and is great for kickstarting your day with some health and flavor.
Prep Time5 minutes
Total Time5 minutes
Course: Smoothie
Cuisine: American
Keyword: colada, orange, protein
Servings: 2
Calories: 261kcal
Author: Rachael

Ingredients

  • 1 banana
  • 1 cup ice cubes
  • 3/4 cup coconut milk
  • 3/4 cup orange juice fresh squeezed is best
  • 1 container Key Lime Greek Yogurt 5.3 ounces
  • 10 drops wild orange essential oils

Instructions

  • Put everything in the blender and blend until smooth.

Nutrition

Calories: 261kcal | Carbohydrates: 25g | Protein: 3g | Fat: 18g | Saturated Fat: 16g | Sodium: 13mg | Potassium: 583mg | Fiber: 1g | Sugar: 15g | Vitamin A: 225IU | Vitamin C: 52.5mg | Calcium: 25mg | Iron: 3.1mg