Brown Rice and Quinoa Chicken Tortilla Soup
A hearty chicken tortilla soup using #SuddenlySalad grains, and fresh tomatoes. Great for #MealPrep day, or anytime!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Soup
Cuisine: American
Keyword: brown rice, chicken tortilla soup, quinoa
Servings: 4
Calories: 25kcal
Author: Rachael
- 3 large tomatoes beefsteak, or any garden variety that is full fleshed and flavorful Or use one can of diced tomatoes
- 2 cups water
- 1/2 Tbs garlic granules
- 1/2 Tbs chili powder
- 1/2 Tbs cumin
- 1 box Suddenly Grain Salad Southwest
- 2 cups cooked chicken Rotisserie, chicken breast, etc.
Garnish
- Cilantro
- Avocado
- Sour Cream
- Tortilla chips
Prepare grains in the Suddenly Grain Salad according to package directions.
While grains are cooking, dice tomatoes, reserving any juice, and put in medium sized sauce pan with water and seasonings.
Add in the seasoning/dressing packet from the Suddenly Salad box, and stir well. Heat on medium heat, bring to a boil, then turn down and let simmer.
When grains are done, rinse, and add into the sauce pan.
Add cooked chicken, let simmer an additional 5 minutes, and serve.
Garnish as desired.
Calories: 25kcal | Carbohydrates: 5g | Protein: 1g | Sodium: 29mg | Potassium: 263mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1065IU | Vitamin C: 12.6mg | Calcium: 23mg | Iron: 1mg