Easy Sweet and Sour Chicken
A delicious, easy, and wholesome sweet and sour chicken that is a lighter version than traditional, with NatureRaised Farms® Grilled Chicken Strips, fresh pineapple chunks, and a medley of bell peppers!
Servings: 4
Calories: 279kcal
Ingredients
- 1 tsp olive oil
- 1/2 a white onion
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 1/2 orange bell pepper
- 2 cups pineapple
- 1 bag NatureRaised Farms® Grilled Chicken Breast Strips
Sweet and Sour Sauce
- 1/4 cup ketchup
- 1/2 cup pineapple juice
- 1/2 cup white sugar
- 1 Tbs soy sauce
- 1 Tbs oyster sauce
- 1/4 cup rice wine vinegar
- 1 tsp garlic salt
- 1/4 tsp chili paste or sriracha more if you want it to have heat
- 1 Tbs corn starch
Instructions
- Cut onion, peppers, and pineapple into bite sized pieces.
- Heat olive oil in a large skillet, and sauté the onions, peppers, and pineapple over medium heat.
- While the onions, pepper, and pineapple cook, mix together all the sweet and sour sauce ingredients, whisking until combined.
- Pour sauce over the top of the peppers and pineapple.
- Add in NatureRaised Farms® Grilled Chicken Breast Strips
- Stir to coat, and cook 3-5 minutes, until sauce boils and chicken is heated through.
- Serve over white rice.
- Enjoy!
Nutrition
Calories: 279kcal | Carbohydrates: 50g | Protein: 13g | Fat: 2g | Cholesterol: 36mg | Sodium: 1161mg | Potassium: 508mg | Fiber: 2g | Sugar: 41g | Vitamin A: 1105IU | Vitamin C: 110mg | Calcium: 21mg | Iron: 0.9mg