High Protein Coconut Cream Pie Overnight Oats
Coconutty, creamy, and oh so delicious, these overnight oats are protein packed and a sure fire way to start your day off right.
- 3/4 cup old fashioned rolled oats
- 1 1/2 -2 cups coconut milk*
- 2 tsp raw honey or sweetener of choice
- 1 tbs sweetened coconut flakes
- 2 scoops Vital Proteins Collagen Peptides
In a bowl mix together the oats, and half the coconut milk.
Stir in sweetener and coconut flakes.
Add the other half of your liquid and the collagen peptides, and stir well. If you are using a vanilla greek yogurt, or other liquid, this is the time to add it. Adjust liquid according to preference and consistency desired.
Refrigerate overnight, garnish with additional coconut flakes, and honey drizzle if desired.
Substitute 1 cup of vanilla greek yogurt for 3/4 cup coconut milk if you want a creamier finished oatmeal.
Start with 1 1/2 cups coconut milk, but if you find your oats need more to be softened, adjust up. You want the consistency to be a little runnier than a yogurt.
Calories: 58kcal | Carbohydrates: 28g | Protein: 3g | Fat: -8g | Saturated Fat: -8g | Sodium: 15mg | Potassium: 136mg | Fiber: 3g | Sugar: 8g | Calcium: 16mg | Iron: 1.4mg