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Mango Shrimp Lettuce Wraps

Fresh mango and avocado salsa, shrimp cooked in a sweet and spicy mango puree, all nestled into fresh butter lettuce leaves for a fantastic light meal. 
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Dish
Cuisine: American
Keyword: lettuce wraps, light meal, mango shrimp
Servings: 4
Calories: 159kcal
Author: Rachael

Ingredients

  • 1/2 lb medium shrimp cleaned, peeled, deveined
  • 1/2 cup frozen mango chunks
  • 1 tbs thai sweet chili sauce
  • 1/2 tbs butter
  • 4 butter lettuce leaves

Salsa

  • 4 sweet mini peppers
  • 1/2 an avocado. diced
  • 1/2 a mango diced
  • 1/4 cup diced red onion
  • 1/4 cup cilantro chopped fine
  • 1 green onion sliced into thin pieces
  • 1 tsp lime juice
  • a pinch of garlic seasoning
  • a pinch of cayenne pepper optional

Instructions

  • Clean shrimp and set aside.
  • In a medium skillet, melt butter, and add chunks of frozen mango. Saute for a minute or two.
  • Put mango and butter mixture in a blender and puree. Add in the tsp of thai sweet chili sauce and mix together
  • Return to pan and add shrimp
  • Cook 3-4 minutes until shrimp are cooked through and pink.
  • Remove from heat and set aside.
  • Chop up the mini peppers, mango, cilantro, red and green onion and mix together in a bowl.
  • Add lime juice and seasonings, and stir
  • Add avocado and stir one more time to mix the salsa together
  • Wash butter lettuce leaves and assemble lettuce wraps by placing shrimp down (2-3 depending on lettuce leaf size), and topping with fresh salsa
  • Enjoy!

Nutrition

Calories: 159kcal | Carbohydrates: 13g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 146mg | Sodium: 501mg | Potassium: 345mg | Fiber: 3g | Sugar: 9g | Vitamin A: 2000IU | Vitamin C: 58.1mg | Calcium: 91mg | Iron: 1.7mg