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5 from 1 vote

Green Goddess Dip or Dressing (Protein Packed)

A flavorful green goddess dressing that doubles as a dip and is protein packed for longer lasting satisfaction
Prep Time5 minutes
Total Time5 minutes
Course: Dip
Cuisine: American
Keyword: dip, green dressing, protein
Servings: 1
Calories: 1033kcal
Author: Rachael

Ingredients

  • 1 tbs minced garlic
  • 1 oz fresh basil
  • 1 oz fresh parsley
  • 2 tsp onion flakes
  • 1 Tbs grated parmesan cheese
  • 1/2 an avocado
  • 1/3-1/2 cup olive oil
  • 1/3 cup sour cream
  • 1 scoop Vital Proteins Collagen Peptides
  • 1/2 tsp salt or to taste

Instructions

  • Put minced garlic, basil, parsley onion flakes, parmesan, avocado, and olive oil in a food processor, and process until basil leaves are minced.
  • Add in sour cream, Vital Proteins Collagen Peptides, and a little salt, and process until smooth.
  • Add additional olive oil if you want a thinner dressing.
  • Taste and season to preference.
  • Use as dip or dressing!

Nutrition

Calories: 1033kcal | Carbohydrates: 24g | Protein: 9g | Fat: 103g | Saturated Fat: 21g | Cholesterol: 46mg | Sodium: 1332mg | Potassium: 996mg | Fiber: 9g | Sugar: 7g | Vitamin A: 4510IU | Vitamin C: 62.8mg | Calcium: 281mg | Iron: 3.6mg