Go Back
+ servings
Making cups cute for Halloween!
Print Recipe
No ratings yet

Swamp Potion

This swamp punch is a fruity colada that is ideal for a Halloween party! This zero-calorie, sugar-free drink, combined with fruit and some coconut, make for a light, fruity, and fun drink, perfect for a Halloween party.
Prep Time5 mins
Total Time5 mins
Course: Halloween
Cuisine: American
Keyword: coconut, fruity colada, halloween, punch, sugar free
Servings: 4
Calories: 99kcal
Author: Rachael


Glass Decorations

  • 1 12 ounce canister of prepared frosting (green)
  • Halloween sprinkles
  • 2 cups ice cubes
  • 1 banana
  • 1 bottle Cascade Ice Kiwi Strawberry
  • 1 bottle Cascade Ice Orange Mango
  • 1/2 cup coconut milk


  • Start by microwaving your frosting for 1 minute until it becomes liquid. If you don't want to microwave in plastic, feel free to spoon it into a glass container first, then microwave.
  • Pour sprinkles into a bowl.
  • Dip cup into the melted frosting
  • Dip into sprinkles, and set cups aside.
  • In a blender combine all of the drink ingredients and blend until smooth and there are no banana chunks. Feel free to use other flavors if you want a different color. Just make sure the flavors blend well.


Calories: 99kcal | Carbohydrates: 11g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Sodium: 4mg | Potassium: 227mg | Fiber: 1g | Sugar: 6g | Vitamin A: 95IU | Vitamin C: 22mg | Calcium: 18mg | Iron: 1mg