Pina Colada Fruit Salad
A delicious, healthy fruit salad that will improve your ksin and make you look and feel great from the inside out!
Servings: 4
Ingredients
Dressing
- 1/4 cup pineapple juice
- 1/4 cup lemon juice fresh squeezed
- 1/3 cup honey
- 1 scoop Vital Protein Beauty Greens
- 1/4 cup fresh chopped mint
- 2 cups blueberries
- 1 cup blackberries
- 3/4 cup unsweetened coconut flakes
- 2 cups pineapple tidbits drained, reserve some juice for dressing
- 1 cup kiwi fruit diced
- 1 banana sliced (optional)
Instructions
- In a large bowl, mix dressing ingredients together, and whisk until honey is combined, set aside
- In a separate bowl, combine blueberries, blackberries, coconut flakes, pineapple tidbits, and kiwi, and banana if adding it.
- Right before serving pour dressing over the top and stir well to combine.
- Garnish with additional coconut and fresh mint leaves.
- In the summer I like to serve Pina Colada Fruit Salad is a pretty summer serving bowl, especially if I take it to a pot luck meal.
Notes
Banana is optional because it will brown quickly, so I add it if eating right away.
If you do not want your fruit salad too soupy, monitor how much dressing to put on. I will typically use all of it, but sometimes the pineapple is fairly wet, or the kiwi is, and all the dressing can make it too wet.
The lemon juice will break down the berries, so you don't want to combine until you are just ready to serve.
If you have leftovers, they don't keep well, so I will often add them to a smoothie
If you do not want your fruit salad too soupy, monitor how much dressing to put on. I will typically use all of it, but sometimes the pineapple is fairly wet, or the kiwi is, and all the dressing can make it too wet.
The lemon juice will break down the berries, so you don't want to combine until you are just ready to serve.
If you have leftovers, they don't keep well, so I will often add them to a smoothie