Taco Meal Prep Bowls
Flavorful taco meal prep bowls, with ground beef, and so much flavor you will love eating this!
Servings: 8 servings
Calories: 476kcal
Ingredients
- 2 cups cooked brown rice
- 2 Tbs olive oil
- 2 lbs ground beef
- 1 Tbsp Chili Powder
- 1/4 tsp Garlic Powder
- 1/4 tsp Onion Powder
- 1/4 tsp Crushed Red Pepper Flakes
- 1/4 tsp Dried Oregano
- 1/2 tsp Paprika
- 1 1/2 tsp Cumin
- 1 tsp Salt
- 1 tsp Black Pepper
- 1/2 cup salsa verde
- 2 cups black beans drained and rinsed
- 2 cups whole kernel corn drained
- 4 Roma tomatoes diced
- Fresh cilantro for garnish
- Lime wedges for garnish
- Meal Prep Containers
Instructions
- Cook rice according to package directions and set aside.
- Heat olive oil in a heavy skillet over medium high heat.
- Add ground beef and use a wooden spoon to crumble it, breaking it up
- After it is broken up a bit, and starting to brown, add all the seasonings.
- Stir well.
- Add salsa verde and stir to combine
- Brown ground beef, crumbling as you go.
- Once browned, remove from heat, and drain the grease off.
- Slice tomato into chunks
- Divide rice into 8 Meal Prep Containers.
- Divide ground beef mixture, black beans, corn and tomatoes amongst containers
- Sprinkle cilantro on add a lime to squeeze over top
- Can be refrigerated for 3-5 days
- Feel free to serve with extras such as sour cream, avocado, etc.
Notes
This makes 8 servings, with approximately 500 calories per serving.
Nutrition
Calories: 476kcal | Carbohydrates: 29g | Protein: 25g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 80mg | Sodium: 550mg | Potassium: 669mg | Fiber: 5g | Sugar: 1g | Vitamin A: 730IU | Vitamin C: 5.4mg | Calcium: 47mg | Iron: 4mg