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5 Ingredient Oven Roasted Garlic and Herb Butternut Squash with Pine Nuts
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5 Ingredient Oven Roasted Garlic and Herb Butternut Squash with Pine Nuts

Just 5 simple ingredients and 30 minutes is all you need to make this savory and delicious Garlic and Herb Roasted Butternut Squash.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Keyword: butternut squash, oven roasted garlic, pine nuts
Servings: 8
Calories: 134kcal
Author: Jessica Randhawa


  • 1 large Butternut Squash 2 1/2 pounds or 8 cups, cubed
  • 2 Tbs olive oil
  • 6 cloves garlic minced
  • 1 Tbs dried Italian seasoning
  • Salt + Pepper to taste
  • 1/2 cup toasted pine nuts
  • Fresh chopped parsley and rosemary to garnish, optional


  • Preheat oven to 400 degrees F and line a large baking sheet with parchment paper or a silicone mat.
  • I love Silicon Baking Matbecause they make clean up so easy. I use the ones with the circles on it because it is great for my holiday baking.
  • Set aside.
  • Peel, seed and chop butternut squash into small cubes of approximately equal size (total amount should equal approximately 8 cups).
  • Transfer butternut squash, olive oil, minced garlic, Italian seasoning, and salt and pepper to a large mixing bowl. Toss well to combine.
  • Arrange the butternut squash on the prepared baking sheet spread in single layer. Bake at 400 degrees F for approximately 20-25 minutes, or until fork tender and browning around the edges.
  • Remove the squash from the oven and transfer to a large serving dish. Sprinkle with the toasted pine nuts and fresh chopped herbs, if desired.


Calories: 134kcal | Carbohydrates: 13g | Protein: 2g | Fat: 9g | Sodium: 4mg | Potassium: 397mg | Fiber: 2g | Sugar: 2g | Vitamin A: 9975IU | Vitamin C: 20.4mg | Calcium: 60mg | Iron: 1.4mg