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Baked Zucchini Bites
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4.50 from 2 votes

Baked Zucchini Bites

A delicious healthy snack that is low fat, gluten free, low carb, this one ticks all the right notes on your healthy snack list. Super crunchy outer layer and soft delicious baked zucchini inside, it’s just perfect to munch on any time. Let me tell you this one is super addictive too.
Prep Time20 mins
Cook Time40 mins
Total Time1 hr
Course: Snacks
Cuisine: American
Keyword: baked zucchini bites, zucchini
Servings: 24
Calories: 37kcal
Author: Jyothi


  • 2 zucchini
  • 1 cup flour
  • 1 teaspoon pepper
  • 1 teaspoon garlic salt
  • 2 eggs
  • 1 cup Panko bread crumbs
  • Olive oil for greasing


  • Pre heat oven at 300 degree F
  • Wash and pat dry zucchini. Slice into ½ inch thick rounds.
  • On a plate mix flour, pepper, and garlic salt.
  • Beat 2 eggs in a bowl and keep aside.
  • Spread Panko bread crumbs on another plate.
  • Coat zucchini slices in flour on both sides, shake off excess flour.
  • Dip in egg wash.
  • Then coat Panko bread crumbs evenly over the zucchini rounds.
  • Arrange all zucchini bites on a greased baking tray or place them on a silicone baking mat and make clean up quick and easy!
  • Spray little olive oil over all the zucchini rounds.
  • Bake zucchini in pre heated oven for about 25 to 30 minutes or until turn golden brown.
  • Broil for another 10 minutes to crisp the zucchini bites.
  • Serve hot with garlic garlic aioli mayonnaise or ketchup. You can find garlic aioli on Amazon!


You many want to double or triple this recipe because your guests will be coming back for more!


Calories: 37kcal | Carbohydrates: 6g | Protein: 1g | Cholesterol: 13mg | Sodium: 121mg | Potassium: 58mg | Vitamin A: 50IU | Vitamin C: 2.9mg | Calcium: 10mg | Iron: 0.5mg