An insanely delicious recipe for a homemade healthy Watermelon Slush that surpasses all kids requirements: sweet, colorful, refreshing and fun! And all that with less than 5 minutes prep!
Servings: 2 -3
- 1 small watermelon
- 1 lime
- 2 cups ice
Cut watermelon in half and spoon out its flesh adding to the blender. (I removed the black seeds, not the white ones but it's not absolutely necessary, they are a bit bitter but full of zinc, so worth drinking if you don't mind the taste)
Juice your lime and add only lime juice to blender.
Add ice to blender and blend until all ice has been crushed to small bits.
Calories: 685kcal | Carbohydrates: 173g | Protein: 13g | Fat: 3g | Sodium: 23mg | Potassium: 2554mg | Fiber: 9g | Sugar: 140g | Vitamin A: 12805IU | Vitamin C: 192mg | Calcium: 169mg | Iron: 5.6mg