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Air fryer roasted cauliflower, with parmesan cheese and seasonings
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4.08 from 28 votes

Air Fryer Roasted Cauliflower

Air fryer roasted cauliflower, topped with parmesan and herbs and spice. This is the ideal side dish. 
Prep Time5 mins
Cook Time12 mins
Total Time17 mins
Course: Side Dish
Cuisine: American
Keyword: air fryer recipe, roasted cauliflower
Servings: 4 people
Calories: 83kcal
Author: Rachael


  • 4 cups chopped cauliflower
  • 1 Tbs olive oil
  • 1 tsp parsley
  • 1 tsp thyme
  • 1 tsp minced garlic
  • 1 tsp salt
  • ¼ cup parmesan cheese
  • Salt and pepper to taste


  • In a large bowl combine cauliflower with olive oil parsley, thyme, minced garlic, and salt. 
  • Toss to combine and cauliflower is well coated. 
  • Place cauliflower in air-fryer basket. Set air-fryer to 400 degrees for 20 minutes. 
  • Stir the cauliflower at 10 minutes, and add parmesan cheese. 
  • Serve immediately, season with salt and pepper to taste.


Calories: 83kcal | Carbohydrates: 5g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 713mg | Potassium: 319mg | Fiber: 2g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 52.1mg | Calcium: 98mg | Iron: 0.5mg