Jerk Chicken Marinade
A lovely jamaican jerk marinade with hints of spices, a little heat, and just the right amount of flavor. You are going to love this marinade.
Prep Time10 minutes mins
Cook Time0 minutes mins
Total Time10 minutes mins
Course: marinade
Cuisine: cajun
Keyword: Jerk Chicken Marinade
Calories: 341kcal
- 1 lime zest and juice
- Salt and pepper to taste
- 1 tsp thyme
- 3 green onions rough chopped
- 1 medium yellow onion coarsely chopped
- 4.5 ounce green chili peppers 1 can, or use 2 habaneros
- 1 1/2 tablespoon soy sauce
- 3 tablespoons dark brown sugar
- 2 tbs garlic cloves minced
- 1 teaspoon nutmeg
- 1 tablespoon allspice
- ½ tablespoon cinnamon
- 1 tbs ginger paste
- 1 tablespoon ground pepper coarsely ground
Place all ingredients in a blender and blend until smooth.
Pour over chicken and marinate at least 4 hours, up to 24 hours.
Calories: 341kcal | Carbohydrates: 80g | Protein: 8g | Fat: 2g | Sodium: 2050mg | Potassium: 784mg | Fiber: 12g | Sugar: 42g | Vitamin A: 520IU | Vitamin C: 86.6mg | Calcium: 284mg | Iron: 5.4mg