Zucchini Casserole
A delicious and easy to make casserole using your garden zucchini. Flavorful, easy, and vegetarian.
Servings: 8
Calories: 143kcal
Ingredients
- 4 medium zucchini
- 1 cup ritz crackers smashed into crumbs, 1 cup total for the crumbs, about 1 1/2 cups whole crackers
- ¼ cup parmesan cheese
- 1 tablespoon dried onions
- 6 tablespoons butter
Instructions
- Preheat oven to 350 degrees F.
- Spray a 9x 13 inch pan with non stick cooking spray, and set aside.
- Wash zucchini and cut ends off
- Bring a large pot of water to a boil, and add in zucchini.
- Boil for 4-6 minutes until barely tender.
- Drain water and remove zucchini to a cutting board.
- Cut in half lengthwise, and arrange, cut side up in prepared baking dish.
- Lightly salt the zucchini.
- In a large bowl mix together cracker crumbs, cheese, and dried onions.
- Sprinkle mixture evenly over zucchini.
- Melt the butter, and pour over the zucchini and crumbs mixture.
- Bake in preheated oven for 12 minutes or until lightly browned and zucchini is tender and cooked through.
- Garnish with fresh parsley if desired.
Nutrition
Calories: 143kcal | Carbohydrates: 8g | Protein: 3g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 25mg | Sodium: 199mg | Potassium: 275mg | Fiber: 1g | Sugar: 3g | Vitamin A: 483IU | Vitamin C: 18mg | Calcium: 68mg | Iron: 1mg