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Asian Chopped Salad

Asian chopped salad is a decadent salad with crunchy vegetables, flavorful nuts, thick, rich lettuce, coleslaw mixture and tender grilled chicken breast.
Prep Time5 minutes
Total Time5 minutes
Course: asian, Chinese
Cuisine: side dish, main dish, lunch time
Keyword: Chopped Salad
Servings: 4
Calories: 186kcal

Ingredients

Dressing

  • 2 tsp minced garlic cloves
  • 1 inch piece fresh ginger or 1 tsp
  • 1/2 cup soy sauce low sodium so it won't be too salty
  • 1/4 cup red wine vinegar
  • 2 tbsp raw honey
  • 3 drops sesame oil
  • 1 tbs water

Salad

  • 3 cups coleslaw mix
  • 3 cups chopped green leaf lettuce
  • 1 cup chopped sugar snap peas
  • 1/2 cucumber diced
  • 1/4 cup slivered almonds
  • 1/4 cup cilantro chopped
  • 1/4 cup green onion chopped
  • 1/4 cup chopped cashews
  • 3-5 sweet mini peppers chopped
  • Grilled chicken breast chopped (optional)

Instructions

  • Mix dressing ingredients together.
  • Mix salad stuff together.
  • Top with desired amount of dressing.

Nutrition

Calories: 186kcal | Carbohydrates: 23g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 1644mg | Potassium: 465mg | Fiber: 4g | Sugar: 14g | Vitamin A: 3131IU | Vitamin C: 66mg | Calcium: 80mg | Iron: 3mg