Calories: 174kcal | Carbohydrates: 20g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 467mg | Potassium: 270mg | Fiber: 2g | Sugar: 4g | Vitamin A: 793IU | Vitamin C: 13mg | Calcium: 83mg | Iron: 1mg