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Chicken, Bacon, Sweet Corn Zucchini Boats

Tasty zucchini boats, filled with chicken, bacon, and sweet corn are a quick and easy go-to meal.
Prep Time25 mins
Cook Time45 mins
Total Time1 hr 10 mins
Course: lunch
Cuisine: American
Keyword: Bacon, sweet corn, Zucchini Boats
Servings: 4


  • 4 large zucchini
  • 1.5 c cooked brown rice
  • 1 chicken breast diced small
  • 1/2 lb bacon chopped into small pieces
  • 4 ears of corn kernels cut off
  • 3/4 c carrots diced
  • 3/4 c cauliflower diced
  • 1/2 a large onion diced
  • 1 T cumin
  • Salt and pepper to taste
  • 2 Tbs olive oil
  • 3/4 c feta crumbles
  • 1/2 c colby jack cheese shredded


  • Cut your zucchini in half, and hollow them out.
  • Set aside.
  • Heat oil in a skillet
  • Add chopped onion
  • Saute until onion starts to look translucent.
  • Add corn kernels that are cut off the ear, diced carrots, and diced cauliflower.
  • Cook on medium-high heat until carrots and cauliflower softens. Add 1/2 Tbs cumin, salt, and pepper to taste.
  • Stir in rice, turn off heat, and set aside.
  • In a separate skillet, add bacon and diced chicken breast, sprinkle 1/2 Tbs cumin on top, and cook.
  • Once fully cooked, combine meat with vegetable mixture, stir in feta crumbles.
  • Fill hollowed out zucchini boats with mixture.
  • Top with colby jack cheese
  • Cover with foil
  • Bake at 425 for 40 minutes
  • Uncover and bake an additional 5-10 minutes until cheese is melted