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"Meatball" Mini Subs + Blind Taste Test

Beefy, filling, and oh so delicious, these “meatball” mini subs are a great family dinner.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Dish
Cuisine: American
Keyword: meatball, mini subs, sandwiches
Servings: 10
Calories: 213kcal
Author: Rachael


  • 1 package Beyond Meat Italian Meatballs
  • 2 cups marinara make your own, or buy a bottle
  • 3/4 cup shredded mozzarella cheese
  • 10 crusty french rolls sliced
  • Fresh parsley for garnish


  • Open Beyond Meat Italian meatballs, and dump into a small pot and pour marinara over the top.  
  • Turn on to medium-high heat, and keep an eye on it. You can stir it now and then, but not too much, you don't want to break up the meatballs. 
  • Bring to a boil, then turn down to medium, and let simmer for 5-10 minutes.
  • Preheat oven to Broil on high.
  • Slice crusty french rolls, and put 2 meatballs on each, spoon a little extra marinara over the top, and sprinkle on some cheese.
  • Broil 5-7 minutes until cheese is melted (watch close so it doesn't burn), then garnish with fresh parsley and enjoy!


Calories: 213kcal | Carbohydrates: 35g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 602mg | Potassium: 172mg | Fiber: 1g | Sugar: 6g | Vitamin A: 270IU | Vitamin C: 3.5mg | Calcium: 55mg | Iron: 11.2mg