Sunkist TEN Kickin' Orange Chicken
This delicious orange chicken is baked not fried.
Servings: 4
Calories: 302kcal
Equipment
Ingredients
- 2 lbs Chicken breast
- 1-2 cups Potato flour or other gluten free flour
Marinade
- 1/2 cup Sunkist TEN
- Zest of half an orange
Sauce
- 1 cup Sunkist TEN
- Zest and juice of half an orange
- 2 Tbs Honey
- 2 Tbs White vinegar
- 2 Tbs Soy sauce go with the light and choose a gluten free option if you need it to be gluten free, or use Braggs Liquid Amino Acids
- 1 tsp Ground ginger
- 1 tsp Sriracha or hot sauce of choice
- 1 Tbs Garlic minced
- Thickener: 1/4 cup cornstarch mixed with 1/4 cup warm water
Garnish
- Sesame seeds
- Green onions chopped
Instructions
- Cut chicken into bite sized chunks
- Marinate in Sunkist TEN and orange zest and put in fridge.
- In a heavy sauce pan mix together 1 cup Sunkist TEN, zest and juice of half an orange, soy sauce, minced garlic, vinegar, ginger, and honey
- Bring to a boil over medium heat
- In a cup mix together the cornstarch and warm water
- Stir cornstarch mixture into orange sauce, and remove from heat.
- Preheat oven to 400 degrees.
- Remove chicken from fridge, and toss in potato or other gluten free flour until evenly coated
- Spray a cookie sheet with cooking spray, and place chicken pieces over tray in single layer
- Bake for ten minutes, flip over, and bake for ten more minutes.
- Remove from oven, and put chicken in a big bowl, pour sauce over the top, and toss.
- Garnish with sesame seeds and green onion, serve hot!
Nutrition
Calories: 302kcal | Carbohydrates: 10g | Protein: 49g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 145mg | Sodium: 767mg | Potassium: 878mg | Sugar: 9g | Vitamin A: 68IU | Vitamin C: 3mg | Calcium: 18mg | Iron: 1mg