Easy 5-minute Strawberry Chia Jam
A super easy to make strawberry chia seed jam that is raw, healthy, and has no preservatives, added sugar, or bad for you junk!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Sauce
Cuisine: American
Keyword: 5 minute, chia, jam, Strawberry
Calories: 320kcal
Author: Rachael
- 3 Tbs chia seeds
- 1 lb fresh strawberries
- 1 Tbs natural sweetener raw honey *optional
- 10 drops lemon essential oil
Put strawberries, sweetener, and chia seed in a food processor and process for approximately 60 seconds.
Put chia jam in a jar and refrigerate 5-25 minutes until desired consistency is reached
Use within 3-5 days as there is no preservative in this jam
Calories: 320kcal | Carbohydrates: 65g | Protein: 8g | Fat: 12g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 840mg | Fiber: 21g | Sugar: 22g | Vitamin A: 55IU | Vitamin C: 266.7mg | Calcium: 300mg | Iron: 4.6mg