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A smoothie bowl made with cottage cheese to make it a high protein breakfast option.
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2.34 from 6 votes

Cottage Cheese Berry Smoothie Bowl

Cottage cheese Smoothie bowl with berries, a silky, creamy, delightful smoothie bowl loaded with high quality protein from the cottage cheese, antioxidants from the berries, and so much flavor. You are going to love this recipe!
Prep Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: cottage cheese, high protein breakfast, smoothie bowl
Servings: 2
Calories: 245kcal
Author: Rachael

Ingredients

  • 1 cup cottage cheese
  • 1 ripe banana
  • 1 cup frozen strawberries
  • 1 cup frozen raspberries/blueberries blend
  • 1 tbs maple syrup optional
  • up to 1/4 cup liquid of choice apple juice, almond milk, milk, optional

Instructions

  • Put your cottage cheese, banana, frozen berries, and maple syrup into a high powered blender, and blend until smooth.
  • Add liquid slowly to blender as desired to achieve the consistency you want for your smoothie bowl. It is possible you won't need any liquid at all, so start small.
  • Blend until smooth.
  • Pour smoothie into two bowls, and top with the toppings of your choice.

Notes

Toppings are not included in nutrition calculation. 

Nutrition

Calories: 245kcal | Carbohydrates: 39g | Protein: 13g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 334mg | Potassium: 495mg | Fiber: 5g | Sugar: 26g | Vitamin A: 229IU | Vitamin C: 49mg | Calcium: 119mg | Iron: 1mg