Baked Breaded Pork Chops (Italian Parmesan)
Baked breaded pork chops with a crispy Italian bread crumb and Parmesan crust, seared and finished in the oven.
Servings: 4
Calories: 551kcal
Ingredients
- 3 Large eggs lightly beaten
- 3 tablespoons 2% milk
- 1 1/2 cups Italian seasoned bread crumbs
- 1/2 cup Parmesan cheese grated
- 2 tablespoons Dried parsley
- 2 tablespoons Olive oil
- 4 cloves Garlic peeled and chopped
- 4 Pork chops
Instructions
- Preheat oven to 325 degrees F (160 degrees C).
- In a small bowl, beat together the eggs and milk. In a separate small bowl, mix the bread crumbs, Parmesan cheese, and parsley.
- Heat the olive oil in a large, oven-proof skillet over medium heat. Stir in the garlic, and cook until lightly browned. Remove garlic, reserving for other uses.
- Dip each pork chop into the egg mixture, then into the bread crumb mixture, coating evenly. Place coated pork chops in the skillet, and brown about 5 minutes on each side.
- Place the skillet and pork chops in the preheated oven, and cook 25 minutes, or to an internal temperature of 145 degrees F (63 degrees C). Let the pork chops rest for 3 minutes before serving.
Nutrition
Calories: 551kcal | Carbohydrates: 34g | Protein: 45g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Cholesterol: 222mg | Sodium: 923mg | Potassium: 715mg | Fiber: 3g | Sugar: 3g | Vitamin A: 399IU | Vitamin C: 3mg | Calcium: 288mg | Iron: 4mg