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Lemon Garlic Rosemary Grilled Chicken

This tasty grilled chicken, with lemon and rosemary, is a nice summer dish that you can throw on the grill and cook in a few minutes.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Course
Cuisine: American
Keyword: Grilled chicken, Lemon Garlic Rosemary
Servings: 2
Calories: 323kcal

Equipment

Ingredients

  • 1 tbs Olive oil
  • 1 tsp Garlic minced
  • 1 tbs Lemon juice
  • 1 tsp Garlic rosemary seasoning Tones
  • 2 Chicken breasts approximately 1 lb

Instructions

  • Mix marinade ingredients together
  • Put in a ziploc bag with chicken breasts, and stick in the fridge for about 5-10 minutes, to coat
  • Grill chicken on BBQ or indoor grill (George Foreman), until cooked through. Serve with rice, veggies, etc.

Nutrition

Calories: 323kcal | Carbohydrates: 1g | Protein: 48g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 145mg | Sodium: 263mg | Potassium: 850mg | Vitamin A: 68IU | Vitamin C: 6mg | Calcium: 15mg | Iron: 1mg