Mashed Cauliflower
With a little bit of romano and parmesan cheese, accompanied with garlic and just a pinch of cream cheese, the balance of ingredients makes this the best cauliflower mashed potatoes ever.
Servings: 4
Calories: 112kcal
Equipment
Ingredients
- 1 Head cauliflower cut into florets
- 1 tablespoon Olive oil
- 1 Garlic cloves
- 1/4 cup Parmesan cheese grated
- 1 Tbs Romano cheese optional
- 1 tablespoon Cream cheese
- Kosher salt and black pepper to taste
Instructions
- Preheat oven to 400 degrees
- Place cauliflower florets and garlic clove on a lined baking sheet, and drizzle olive oil over the top.
- Sprinkle with a little salt and pepper.
- Roast for 15-20 minutes until cauliflower is starting to brown and is tender.
- Transfer half the cauliflower, and the garlic to a food processor; cover and blend on high. Add remaining cauliflower florets, one at a time, until creamy.
- Add Parmesan cheese, Romano cheese, and Cream cheese, and pulse until fully incorporated.
- Taste, then season with salt, and black pepper to preference.
Nutrition
Calories: 112kcal | Carbohydrates: 8g | Protein: 6g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 166mg | Potassium: 430mg | Fiber: 3g | Sugar: 3g | Vitamin A: 103IU | Vitamin C: 70mg | Calcium: 118mg | Iron: 1mg