Pork Power Bowls
Grilled Pork Power Bowls are delicious Mesquite grilled pork, wild rice, grilled veggies, avocado, and tomatoes, all assembled in a bowl that packs a nutrition and flavor punch.
Servings: 6
Calories: 297kcal
Equipment
Ingredients
- 1 Marinated pork loin filet mesquite or any flavor, sliced into 1/2 centimeter thin medallions
- 2 Medium Zucchini mandolin sliced into ribbons
- 1 cup Baby Bella Mushrooms sliced
- 1/2 lb Asparagus woody ends trimmed off
- 1 Red Bell Pepper
- 2 Ears of Corn
- 1 Avocado
- 1 cup Grape Tomatoes halved
- 4 cups Cooked wild rice
- 2 Tbs Olive oil
- Kosher salt and black pepper to taste
Instructions
- Slice the marinated pork loin filet into thin medallions
- Preheat grill to 400 degrees F. and prepare wild rice before starting to cook vegetables.
- Put corn on the grill to get it started while slicing veggies. It will need to cook for a total of 15-20 minutes, turn it every 5 minutes.
- Mandolin slice zucchini, slice mushrooms, and cut bell pepper for easier grilling.
- Toss sliced veggies together with olive oil and salt and pepper.
- Place veggies and pork on preheated grill, and grill under veggies are tender, and pork is cooked through, approximately 5-7 minutes, depending on the thickness of the veggies.
- Pork will cook approximately 2 minutes per side, depending on how thick is is sliced.
- Remove everything from grill, and let pork rest for 4-5 minutes.
- Shuck the corn, and use a sharp knife to cut the kernels off the cob.
- Assemble bowls by starting with wild rice, and topping with pork medallions, grilled veggies, corn, avocado, and fresh sliced grape tomatoes.
- Season with salt and pepper, and enjoy!
Nutrition
Calories: 297kcal | Carbohydrates: 37g | Protein: 13g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 29mg | Potassium: 838mg | Fiber: 7g | Sugar: 6g | Vitamin A: 1350IU | Vitamin C: 47.9mg | Calcium: 31mg | Iron: 2.4mg