Smoothie Recipes:
Start your day off right with a delicious smoothie recipe that gives you high-quality plant based protein, nutrition, and the energy you need to kick-start your day.
Servings: 6 smoothies
Calories: 477kcal
Equipment
Ingredients
Green Smoothie
- 3/4 cup Frozen mango chunks
- 1 cup Frozen pineapple chunks
- 1 Tbs Lime Juice
- 2 cups Fresh spinach
- 1 2/3 cup Almond milk
- 1 scoop Vanilla Protein Powder
Fruit Smoothie
- 12 oz Coconut milk
- 1/2 cup Spinach
- 1 cup Grapes
- 1/2 cup Frozen mango chunks
- 1 Whole lime or just the lime juice (the rind is slightly bitter)
- 1/2 Avocado
- 1 scoop Vanilla Protein Powder
- Ice as needed
Berry Blast Smoothie
- 12 oz Almond milk
- 1 cup Spinach
- 1/2 cup Blueberries fresh or frozen
- 1/4 cup Raspberries fresh or frozen
- 1 1/4 cups Frozen strawberries
- 1 scoop Vanilla Protein Powder
- 1 tbsp Walnuts
Just Peachy Smoothie
- 1 Medium banana
- 1 Ripe peach pitted and sliced
- 1/4 cup Fresh orange juice
- 1 cup Ice
- 1 scoop Vanilla Protein Powder
- 12 oz Coconut milk
- 1 cup Pineapple frozen (Optional, to make it less sweet)
Instructions
- Put smoothie ingredients in a blender
- Blend until smooth
- Adjust with extra ice for a thicker smoothie, or more liquid for a thinner smoothie, to your preference.
Nutrition
Calories: 477kcal | Carbohydrates: 40g | Protein: 18g | Fat: 31g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 41mg | Sodium: 249mg | Potassium: 859mg | Fiber: 5g | Sugar: 25g | Vitamin A: 2136IU | Vitamin C: 66mg | Calcium: 322mg | Iron: 5mg