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Super Green Kale Salad

This power salad is loaded with salty bacon, crunchy cucumber, delicious edamame, and healthy quinoa topped with a great dressing.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Salad
Cuisine: American
Keyword: Bacon, cucumber, edamame, kale salad
Servings: 4 servings
Calories: 267kcal

Ingredients

  • Baby kale as much as you like, 3-4 cups
  • 1/2 c Green apple diced
  • 3 Green onions chopped
  • 1 Cucumber diced
  • 1 cup Edamame
  • 1 cup Chopped turkey bacon
  • 1 cup Cooked quinoa

Dressing

  • 2 Tbs Olive oil
  • 1 Tbs Lemon juice
  • 2 Tbs Grapefruit juice
  • 2 tsp Honey or granulated sugar

Instructions

  • Mix together dressing ingredients
  • Mix together salad ingredients
  • Toss salad with dressing and serve

Nutrition

Calories: 267kcal | Carbohydrates: 20g | Protein: 13g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 20mg | Sodium: 477mg | Potassium: 489mg | Fiber: 4g | Sugar: 5g | Vitamin A: 155IU | Vitamin C: 11mg | Calcium: 53mg | Iron: 2mg