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4.20 from 5 votes

Whole Wheat Pancakes

Whole Wheat Pancakes are light and fluffy pancakes that have the benefits of being healthy with a whole wheat batter.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: Whole Wheat Pancakes
Servings: 12
Calories: 129kcal
Author: Rachael Yerkes

Ingredients

  • 1.5 c wheat flour
  • 1 T. baking powder
  • 3 T. dark brown sugar
  • 2 eggs split into yolks and whites
  • 1.5 c milk You could use almond milk or coconut milk if you prefer it to cow's milk
  • 3 T. oil

Instructions

  • Mix the flour, baking powder, brown sugar, milk, oil, and egg yolks together.
  • Mix thoroughly.
  • Take egg whites, and beat them.
  • Fold in beaten egg whites
  • Dispense onto griddle.
  • Cook until browned, air bubbles should pop and stay open.
  • Flip, and cook until browned on flip side.
  • Serve with favorite toppings: strawberries, peaches, syrup, peanut butter and bananas, etc.
  • You can also fold in chocolate chips, blueberries, nuts, etc. for added flavor.

Nutrition

Calories: 129kcal | Carbohydrates: 17g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 26mg | Potassium: 172mg | Fiber: 1g | Sugar: 5g | Vitamin A: 89IU | Calcium: 87mg | Iron: 1mg