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5 from 2 votes

Kumquat n Kale Power Salad

Kumquat and Kale Power Salad is a protein packed power salad that not only tastes amazing, but gives you the energy and fuel needed to power through the day.
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: American
Keyword: kale, kumquat, salad
Servings: 4 servings
Calories: 219kcal
Author: Rachael

Ingredients

  • 4-6 cups Of Kale shredded
  • 1/2 cup Sliced Kumquats
  • 1 Chicken breast grilled and chunked I used Zesty Chicken Marinade
  • 1 cup Edamame
  • 3 Hard boiled eggs chunked
  • 3 Red sweet mini peppers
  • Kumquat salad dressing

Instructions

  • Cook your chicken and chunk it up
  • Slice your mini peppers, kumquats, and eggs, and get your edamame out
  • Mix the kale with toppings and add in salad dressing
  • Toss and serve!

Nutrition

Calories: 219kcal | Carbohydrates: 14g | Protein: 24g | Fat: 8.3g | Saturated Fat: 1.8g | Cholesterol: 176mg | Sodium: 142mg | Potassium: 825mg | Fiber: 3.3g | Sugar: 3.3g | Vitamin A: 7604IU | Vitamin C: 116mg | Calcium: 155mg | Iron: 2.7mg