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Home » Freezer Meals » BBQ Chicken Whole Wheat Pizza
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BBQ Chicken Whole Wheat Pizza

By Rachael | Updated on August 6, 2020

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A healthier version of BBQ Chicken Pizza. It has a whole wheat crust and is packed with healthy goodness.

BBQ Chicken Pizza

I love pizza on Fridays with the kids, but it is so nice to give kids something that is healthy. I love this “Healthy Pizza for Kids” recipe. I use tons of vegetables in the sauce for that pizza, and often use it with this recipe too. However, I sometimes like using a bottled pizza sauce for when I am in a hurry.

BBQ Chicken Whole Wheat Pizza

BBQ Chicken Pizza has a whole wheat crust and is packed with healthy goodness.
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Course: Main Course
Cuisine: Italian
Keyword: bbq chicken, Whole Wheat Pizza
Prep Time: 1 hour hour
Cook Time: 25 minutes minutes
Total Time: 1 hour hour 25 minutes minutes
Servings: 4

Ingredients

Whole Wheat Crust

  • 2 cups water warm not hot
  • 4 1/2 tsp active dry yeast
  • 2 tsp granulated sugar
  • 2 1/2 cups white whole wheat flour
  • 2 1/2 cups all-purpose flour
  • 2 tsp salt
  • Olive oil
  • 2 Tbs corn meal

Toppings

  • Pizza sauce of choice
  • BBQ shredded chicken
  • 1/3 cup chopped cilantro
  • 3 sweet mini peppers sliced
  • 1/2 cup pineapple slices

Instructions

Whole Wheat Crust

  • Combine warm water, with sugar and yeast.
  • Allow yeast to proof for 5 minutes (Should bubble)
  • Combine white and wheat flour in the bowl of a stand mixer, along with salt.
  • With dough hook attached and mixer running on low, slowly add yeast mixture.
  • Mix, increasing speed gradually, until dough pulls away from the sides of the bowl.
  • Lightly grease a medium bowl with olive oil.
  • Grease hands lightly and shape dough into a smooth ball.
  • Transfer to prepared bowl.
  • Cover and allow to rise until doubled in size, roughly 45-60 minutes.
  • Preheat oven to 425°F.
  • Prepare baking sheet with corn meal, and roll dough out to desired shape and thickness.
  • Bake for 10 minutes.
  • Remove, add toppings and bake for 15-20 minutes until desired crispness is reached.

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

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And trust me, the flavor combo of BBQ chicken, peppers, and pineapple makes me happy. You can also add red onion, which tastes awesome. But while my kids will eat sweet mini peppers without a problem, they do not love onions.

BBQ Chicken Pizza Recipe

Putting corn meal on the bottom of the pizza is my fave because it makes it nice and crispy. This pizza dough is great for freezing. You can par bake it the first ten minutes, and then let it cool completely, wrap and freeze. Then the day you want to use it, just thaw, top, and bake!

Whole Wheat BBQ Chicken Pizza Or par bake it, let it cool, top it, and freeze, then the day you want it, just pop it in the oven from frozen, and bake for 15-20 minutes!

Enjoy!

Related

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Related categories:
Freezer Meals Main Dish Pizzabaked pizza BBQ chicken pizza pizza crust whole wheat crust

Reader Interactions

Comments

  1. Kungphoo says

    July 8, 2014 at 9:00 am

    Great recipe, and i like that it is on whole wheat.. That is how i usually order my pizza.

    Reply
  2. lena_ski says

    July 8, 2014 at 9:25 am

    now that’s what a pizza should look like. and wholewheat – makes it good for you too.

    Reply
  3. sdaigneault2 says

    July 8, 2014 at 10:42 am

    Yum, this looks awesome!

    Reply
  4. Liz Mays says

    July 8, 2014 at 11:02 am

    I’ve never tried a whole wheat pizza, but why not? I need to do it, especially when it looks this fabulous.

    Reply
  5. Patty says

    July 8, 2014 at 11:24 am

    I love chicken barbecue pizza. I make it all the time. I’ve never thought to make it with whole wheat crust before.

    Reply
  6. @ogilvieronda says

    July 8, 2014 at 11:44 am

    My family LOVES pizza! A healthier alternative sounds awesome!

    Reply
  7. Close To Home (@StayCloseToHome) says

    July 8, 2014 at 12:29 pm

    thanks for the dinner idea. I have some chicken in the fridge.

    Reply
  8. Samantha angell says

    July 8, 2014 at 12:49 pm

    You sold me at BBQ chicken! The whole wheat and healthy element just makes it all that much more better!

    Reply
  9. celebbabylaundry says

    July 8, 2014 at 1:30 pm

    What a healthy and delicious looking pizza.

    Reply
  10. TheMommyAvenger says

    July 8, 2014 at 3:14 pm

    Yum! I will add this to my meal plan this week, it looks so good!

    Reply
  11. Heidy L. McCallum says

    July 8, 2014 at 4:05 pm

    BBQ Chicken Whole Wheat Pizza sounds delicious ! Thanks for sharing! I loved this pizza so much I pinned for later!

    Reply
  12. bonniegowen says

    July 8, 2014 at 5:37 pm

    We definitely love pizza and I’m always looking for a healthier alternative. Thanks for this recipe.

    Reply
  13. Don Purdum says

    July 8, 2014 at 5:57 pm

    We make a similar pizza all the time. It’s delicious. I look forward to trying your recipe. Thank!

    Reply
  14. jonathanmcmullen says

    July 8, 2014 at 6:16 pm

    We try to make homemade pizza but it always comes out too dry. It just doesn’t compare to the eatery,

    Reply
  15. Ann B (@AnnBac9) says

    July 8, 2014 at 6:33 pm

    I’ve never had whole wheat pasta. Thank you for sharing.

    Reply
  16. Michelle F. says

    July 8, 2014 at 7:53 pm

    That looks so good! i love making my own pizza’s too.

    Reply
  17. Jaime says

    July 8, 2014 at 9:03 pm

    BBQ Chicken pizza is our favorite kind. One of these days, I really have got to make my own pizza. This just looks too good. I pinned it.

    Reply
  18. Hilary @ The RNY Life says

    July 8, 2014 at 10:27 pm

    That looks really good. I’d get rid of the peppers and give it a try 🙂

    Reply
  19. Sharon Ulery Ruggieri says

    July 8, 2014 at 10:59 pm

    I love pizza but I’ve tried whole wheat a couple of times, and i hate to say this, but blech. It just wasn’t for me…but I’m certain other people will love it 🙂

    Reply
  20. brijdeepk says

    July 9, 2014 at 2:35 am

    wow, the whole wheat thing makes it healthier.. thanks for this..

    Reply
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Rachael from Eazy Peazy Mealz

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